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apples benefits

There is a saying ‘an apple a day keeps the doctor away’, the saying is true. But what are the benefits of apples, especially for health?. Here are 10 benefits of apples that are important for you to...

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menopause

The women who have the habit of smoking may have to stop that habit now. A study revealed that smokers’ risk of women experience menopause about a year earlier than those who do not smoke. Studies...

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Apple diet

Apple diet – Apple fruit is much liked by the people in different parts of the world. The fruit has a sweet taste that has a myriad of health benefits, which are able to cure asthma, protects bones,...

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Breast cancer

Breast cancer is a serious problem for women. According to the National Cancer Institute, the disease has caused lives of 50,000 people died in 2010 just in the United States. But the mainstream media,...

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breast cancer patients

Nearly a third of breast cancer patients stop treatment because of drug side effects. In fact, the drug is needed to reduce levels of estrogen that fuels tumor is to recur. Side effects the patient...

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Carrot Nutrition

Nutritional content of carrots is very high, therefore, it is advisable to consume carrots in our daily menu. If we have a special budget for vitamin A, as if we are to improve our view, then from now...

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Healthy Foods

Healthy Foods For Diet – During this immense health mean for our lives, of course, surely everyone is maintaining their own health, therefore it is important to keep the food we eat, the food look...

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Nutritional content of tofu that are beneficial to health

Nutritional content of tofu that are beneficial to health – As a result of processed soybeans, tofu is a mainstay food for nutrition because tofu having the best quality of vegetable protein because it...

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Essential Nutrients in Tuna Fish

Essential Nutrients in Tuna Fish – Fish is one of the healthy diet. Fish are strongly advised to be consumed as a source of good fats, especially Omega 3 And when we talk about the fish, hence the name...

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